Roasted Veggie Meal Prep Bowls
Roasted Veggie Meal Prep Bowls
Ingredients:
- 1 cup butternut squash- peeled and chopped
- 5 cups kale - chopped
- 1 head of cauliflower - cut into florets
- 2 cups green beans - chopped
- 1 tablespoon extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon turmeric
- Himalayan sea salt and black pepper to taste
- 6 boiled eggs - cut into half
INSTRUCTIONS:
- Preheat the oven to 425ºF degrees.
- Line a baking sheet with parchment paper. Arrange your vegetables (except green beans) in a single layer on the prepared baking sheet. Toss with olive oil, garlic powder, turmeric, salt and pepper.
- Roast for 15-20 minutes. Then, remove from the oven, add the green beans, return the baking sheet to the oven and roast for 10 minutes or until all the veggies are tender.
- Divide roasted veggies between six meal prep containers and add the eggs on top. Store in the fridge for up to 4 days. Enjoy!
This recipe makes 6 servings with a serving size of 1 egg and 1 cup of cooked vegetables. This equates to the serving having 1.5 ounces of protein, and 2 servings of vegetables on the IHC plan.