Ingredients:

• Chicken of your choice
• 1/2 cup olive oil
• Juice from 1 lemon
• 1 teaspoon paprika
• 1/2 teaspoon dried oregano
• 1/2 teaspoon cumin
• 1/4 teaspoon cayenne pepper
• 2 garlic cloves, minced
• 1/2 red onion, minced
• 1/4 cup chopped fresh parsley
• Himalayan sea salt and freshly ground black pepper

INSTRUCTIONS:

1. In a bowl combine the olive oil, lemon juice, onion, herbs and spices; season to taste.
2. Whisk until well mixed and pour over the chicken.
3. Marinate in the refrigerator 2 to 8 hours, turning every few hours.
4. Cook chicken to your preference or preheat grill to medium-high heat.
5. Grill the chicken 5 to 6 minutes per side, depending on the cut, or until cooked through.
6. Let the chicken rest 4 to 5 minutes before serving.

Serving Size = 2 teaspoons of marinade and 3 ounces of chicken.