Tuna Salad:

• 1 5oz can of white tuna fish packed in water - liquid drained
• ¼ cup celery - finely diced
• ¼ cup red bell pepper - finely diced
• ¼ cup red onion - finely diced
• 1 teaspoon yellow mustard - or Dijon Mustard
• Himalayan sea salt and ground black pepper

For meal prep bowls:

• 6 large romaine-butter lettuce leaves.
• 2 cups of blueberries - red bell pepper and cucumber or any other veggie you prefer.