Ingredients:

• 1 cup berries of choice sliced, if using strawberries
• 1/3 cup olive oil
• 2 1/2 tablespoon balsamic vinegar
• 1 teaspoon stone ground mustard
• 1/2 tsp onion powder
• Sea salt and pepper, to taste

Chicken:

• 1.25 lbs chicken breast 2-3, breasts pounded to even thickness
• Sea salt and black pepper
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• Remaining ingredients:
• 8 oz baby spinach chopped if desired
• 1 cup strawberries sliced
• 1 cup blueberries
• 1 cup raspberries
• 1 large avocado

Instructions:

1. Prepare the dressing first. Place all ingredients, except for salt and pepper, in a blender and blend until smooth. Taste and add salt and pepper as desired.
2. Season the chicken with the sea salt, black pepper, garlic and onion powder. Preheat your grill to medium and cook chicken covered, 6-7 minutes on each side or until cooked through (no longer pink in the center), set aside.

Assemble the Salad:

1. Layer the spinach with the berries, peel and slice your avocado and arrange all around, then top with grilled chicken, and drizzle with dressing before serving. Enjoy!

Serving Size = 2 cups of salad, 3 ounces of chicken and 2 teaspoons of dressing and 1/8 avocado