Ground Turkey Soup with Vegetables
Ground Turkey Soup with Vegetables
Ingredients:
- 2 tbsp olive oil
- 1 large yellow onion, sliced
- 1 cup celery, diced
- 3 cloves garlic, sliced
- 1 large bulb fennel, thinly sliced
- 1 lb ground turkey
- 1.5 tsp sea salt (plus more to taste)
- 2 tsp fresh or dried thyme
- 1 tsp dried rosemary
- 1 tsp dried oregano
- 1/2 cup tomato sauce
- 1/4 cup fresh basil, chopped
- 3 cups sodium free chicken bone broth or stock
- 2 cups water
- 4-6 cups spinach or kale
INSTRUCTIONS:
- To a large stockpot, slow cooker or Instant Pot, add olive oil and heat on medium heat or on sauté function.
- Add onions, celery, and garlic and sauté until the onions turn translucent.
- Next, add thinly sliced fennel and continue stirring until the fennel begins to cook down.
- Add ground turkey to the pot along with sea salt, thyme, oregano and rosemary and cook until turkey is no longer pink.
- Finally, add tomato sauce, chicken broth, water and fresh basil and allow to come to a boil.
- Reduce heat to low-medium and cook 25-30 minutes. Add spinach and stir until wilted. Taste for salt and adjust as necessary.
*Reference your nutrition guide for serving sizes*