Loaded Breakfast Taco Bowls
Loaded Breakfast Taco Bowls
Ingredients:
Cauli Rice:
- 1 tbsp avocado oil
- 12 oz cauliflower rice
- 1 jalapeno pepper minced
- Sea Salt & Pepper
- Juice of one lime
Meat:
- 1 tbsp avocado oil
- 1 lb ground beef
- Sea salt to taste
- 2 tsp taco seasoning, no sugar added
- 1 tsp onion powder
- 1-2 tbsp water or broth
Eggs:
- 1 tsp avocado oil
- 6 large eggs whisked with 2 tsp water
- Sea salt & Pepper to taste
Additional toppings:
- 1 cup cherry tomatoes halved
- Fresh salsa (pico de gallo or preferred salsa)
- 1 avocado sliced
- Lime juice to taste
- Minced cilantro for garnish
INSTRUCTIONS:
Cauliflower Rice:
- Heat a large skillet over medium heat & add oil. Add the riced cauliflower & stir to coat. Cover skillet & cook for about 2-3 minutes to steam.
- Uncover and stir, then add the jalapeño pepper, salt & pepper, & lime juice. Cook & stir another minute or two uncovered until you have desired texture, then remove from heat.
Meat:
- Meanwhile in a separate skillet (or the same one after cooking the cauli-rice) heat over medium high heat.
- Crumble the beef into the skillet & break up lumps with a wooden spoon or spatula. Add the salt & all seasonings & cook, stirring occasionally until browned. Do not drain the fat. Lower heat to medium-low & add the water, stir to combine & cook just long enough to heat through, then remove from heat.
Eggs:
- Heat a separate skillet over medium heat & whisk the egg well with the water, & salt & pepper. Add the ghee or oil to the skillet & wait for it to heat, then pour the egg mixture in. Cook over medium heat, stirring to scramble, until halfway done, then lower the heat to low or med-low. Finish scrambling the eggs over the lower heat setting until cooked to preference.
Assemble The Bowls:
- Layer the cauliflower rice with the beef, eggs, cherry tomatoes, pico de Gallo, & avocado before serving. Garnish with cilantro and extra lime juice if desired. Enjoy!
*Reference your Nutrition Guide for Serving Sizes.